Look at his weight. Is this in kg or lbs cuz if it's pounds he needs help! If it's kg I guess at 154 he would be ok
Feel the burn? That's the sickness and the cure
Lol, true that. I don't race---I am the sponsor board I ride so slow the sponsors get their money's worth while my team kicks butt.
Life's journey is not to arrive at the grave safely in a well preserved body, but rather to slide in sideways, totally worn out, shouting "Holy sh!t, what a ride!