BELIEVE them when the say this! I was not paying attention and got some SERIOUS PORN!!!! Kinda pissed me off..ok not kinda it did!
Feel the Burn? That's the sickness and the cure!
We didn't evolve for more than two million years to sit in front of a TV eating potato chips and contracting lifestyle diseases. Humans were meant to be active, to move vigorously and strenuously - just as you do as an athlete.
* -Joe Friel