5 Mile Trainer Baseline, 11-15-2012
Time: 00:22:22 (hh:mm:ss)
Avg. Cadence: 82 rpm
Avg. Heart Rate: 104 bpm
Max Heart Rate: 111 bpm
Avg. Speed: 13.40 mph
Max Speed: 13.98 mph
I will try and get my 10 mile baseline done before the weekend.
## The only place success comes before work is in the dictionary.
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