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A long cage derailleur can take up more chain slack that a short cage derailleur. Triple chain rings typically have a larger range in size (diameter and number of teeth) between the largest chain ring and the smallest chain ring, and the derailleur has to take up more slack when shifting on the triple than on the double.
The total capacity of a derailleur is calculated from (Teeth in largest chain ring -Teeth in smallest chain ring) + (Teeth in largest cassette cog-Teeth in smallest cassette cog)
For example, a Surly LHT Complete comes with 26/36/48 chain rings and and 11-34 cassette. The required capacity is (48-26) + (34-11) = 22+23 = 45t. The capacities for a Shimano XT Derailleur are 33t for short cage and 45t for long cage. That LHT configuration would need a long cage deraileur. The short cage just won't pull enough chain slack to allow for shifting over the complete range.
Last edited by LarryM; 12-28-2011 at 12:51 AM.
Reason: added sentence; That LHT configuration would need a long cage deraileur.
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