[DaFlake]

Originally Posted by omnivox42

Have a good ride!

Thanks! It was a great day today. 52 degrees and just beautiful out. We did our normal 22 mile loop.

http://app.strava.com/activities/38116358

[davereo]

20 miles today and the wind has picked up from yesterday.

[John_V]

Nice 30 mile ride this morning with some great weather and, unlike yesterday, hardly any wind. With such a nice day, quite a few families decided to take advantage of it and head for the MUP. It was a packed house, but that was OK as I met my riding buddy there and we did a mostly chit chat ride.

[bikertank]

Only 15 miles on the trainer today but that is after a weekend long seminar of learning & training hip hinges, lunges, squats and core activity - I am spent and my thighs are on fire! Integrate - you wold have loved it

[Cookieguy07]

Did a little bit today 5miles increase average mph each ride just need to do more miles. That'll come with time.

[offrdmania]

Did a 15 miler today on a single speed, no gear changes to make it easy

[Ross14]

I did 25-35 miles on the fort today in two hours. It was 61 degrees. For half of the time we practiced going around corners at 20mph with out breaking in a pack. That was rather scary. Still it was a fun ride.

[superj]

Did 20 miles on the new to me recumbent. It is sweet!!! A person could ride forever on one of these things

[jltom1970]

Got out yesterday after a couple of weeks of and on fighting flu , felt great to get out got in 20 on road bike pulled hills into head wind for about 5 miles i tell you you loose alot in a couple of weeks my legs were screaming stopped for a small break an hour lifting weights at the gym w trainer and then took another 12 miles home with a few miles of hills had to put some hammer gel down , i burned up the glycogens at the gym , made it back and treated to a couple of beers all in all it felt great planning on hitting landahl on the mtn bike tomorrow after lunch time i am gonna skip school in afternoon if weather holds out

[Proline69]

Sure did , but nothing drastic . Probably 8 miles it was freezing ,so we turned back to our cars and went to Starbucks to thaw out . I took a screen shot of my phone at 5am and we meet to ride at 7 , it seemed it got colder . I usually set up the Cyclemeter to log the trip and take snap shots along the way but not today. This might not be extreme to most but we've had a mild winter this year . Yesterday it was in the mid 40 and today mid teens with high mile artic winds .