Had some maintenance and adjustments to make on the road bike yesterday so I thought I would do them while on the trainer and then go out to the MUP and ride some more. Got in about 8 miles worth of riding on the trainer when the backside of my left knee started giving me problems. The same thing happened last week but it went away with a days rest and some ibuprofen. I guess it's going to be a trip to the doctor's office to rule out ITBS.
Yes I agree with you knew leaf. I just bought a trainer for that bad day. I too will bundle up a ride. I cut my distance back in the winter the time change always kills me because of work. That 1 hr I lose just kills me. More gym time on the way
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"Good morning! What we have in mind is breakfast in bed for 400,000.
No ride today - in Dallas - had most of the afternoon free but no bikes and it was a beautiful 88º today - Have Sunday afternoon off too - missing my bikes
I hope to get in at least two more rides before the storms arrive. I had set a goal of 500 miles this month and need 42 more miles to reach it.
18 miles today.
501.2 and it was a struggle to get those last 40 miles.
I am now shooting to ride 650 miles combined for November and December. If sucsessful that will give me 5000 on the year. My wife may shoot me before I get there but I am trying.
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"Gentlemen, it is better to have died a small boy than to fumble this football"
501.2 and it was a struggle to get those last 40 miles.
I am now shooting to ride 650 miles combined for November and December. If sucsessful that will give me 5000 on the year. My wife may shoot me before I get there but I am trying.
Now, you do man! My hat is off to you sir. I am going to try to do 400 for November. Never rode for a montly goal before so will see how it goes.
My hat is off to you sir. I am going to try to do 400 for November. Never rode for a montly goal before so will see how it goes.
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