Bike and Cycling Forum > Bike Forums > General Bike Discussion > Should We Shave Our Legs?



Reply
 
LinkBack Thread Tools Display Modes
Old 09-16-2011, 02:44 PM   #1
passionispain
Blogger, Athlete
 
Join Date: Apr 2011
Posts: 15
Should We Shave Our Legs?

Like many sports that originated in Europe, cycling is not very popular with Americans. The activity, like soccer and cricket, are seen as easier and less masculine sports than activities like baseball and football. But anyone who’s seen the Tour de France for themselves know this is far from the fact. The truth is that professional cycling is one of the hardest endurance sports and requires a certain individual to reach the competitive level. However, the reality that most pro cyclists shave their legs and arms doesn’t lend any credence to the debate.

As a new spectator of this sport, I’ve begun to question the legitimate need for these athletes to shave their legs. Or perhaps more relevantly, I wonder if pros are doing it should recreational cyclist also? To answer that question, let’s look at some of the claimed advantages of shaving one’s extremities.

Wounds

The main reason cyclists shave is its benefits in the healing process of road rash, a patch of skin taken off from a crash. When there’s no hair on your legs, it’s noticeably easier to clean the wound. Also, there is little possibility of hair getting trapped in the wound as it dries.

Tape

Having a smooth surface allows for easier application of Kinesio Tex Tape, or elastic therapeutic tape, which helps treat injuries.

Aerodynamics

While shaving your legs does reduce the amount of body drag, the gain is so small as to be almost nonexistent. With the advent of skinsuits that actually produce less drag than human skin, the only advantage here is physiological. Thinking you’re just a little bit faster than your opponent can have a significant impact on where you finish.

Massage

Shaved legs make it easier for masseurs to glide over the muscles, especially when the deeper muscles get worked on. (You don’t want hair to get ripped out during what is supposed to be a pleasant experience.)

Do you shave your legs? Leave a response below.

Kyle Beck
Blogger, Athlete
passionispain.com



__________________
passionispain is offline  
 
Reply With Quote Quick reply to this message
Old 09-16-2011, 04:43 PM   #2
hophead
Banned
Bikes
 
Join Date: Jun 2009
Posts: 1,501
Liked 24 Times on 18 Posts

Quote:
Originally Posted by passionispain View Post
Do you shave your legs? Leave a response below.
NO! I'm a hairy mtn biker.


__________________
hophead is offline  
2
People Like This 
Reply With Quote Quick reply to this message
Old 09-16-2011, 05:15 PM   #3
WesleyJack
Member
Bikes
 
Join Date: Jul 2011
Posts: 33
Liked 2 Times on 1 Posts

negative, no razors for me.

__________________
WesleyJack is offline  
 
Reply With Quote Quick reply to this message
Old 09-16-2011, 05:31 PM   #4
bikebum1975
Rat Biker
 
bikebum1975's Avatar
 
Join Date: Nov 2009
Posts: 333
Liked 8 Times on 5 Posts
Likes Given: 1

Quote:
Originally Posted by hophead View Post
NO! I'm a hairy mtn biker.


LMAO I'm a hairy roadie
__________________
You might be a cyclist if....
Your bike is worth more than your car.
You put more miles on your bike than your car.
Weather forecasts can be broken down into 2 categories: good biking weather, bad biking weather.

Honey, it's just a bicycle. and i REALLY need it to excercise, and to ride it to work.(hehe)

Someday when I grow up I will probably lose interest in toys with wheels, but until then..
bikebum1975 is offline  
2
People Like This 
Reply With Quote Quick reply to this message
Old 09-16-2011, 10:12 PM   #5
georgec
Senior Member
 
georgec's Avatar
 
Join Date: Jul 2010
Posts: 165
Liked 43 Times on 15 Posts
Likes Given: 15

Uh no

__________________
georgec is offline  
 
Reply With Quote Quick reply to this message
Old 09-17-2011, 12:13 AM   #6
SG-1
Junior Member
 
SG-1's Avatar
 
Join Date: Sep 2011
Posts: 26
Liked 2 Times on 2 Posts
Likes Given: 1

At the Tuesday night bike group ride, I felt like Sasquatch around everyone. At first I was admiring the ladies' smooth, lean legs, then I noticed that the guys' legs were devoid of hair. All of them were like that.

I read somewhere that there are a couple of fashion faux pas related to bicycling...legs must be smoothly shaved, and never, ever get caught wearing a Camelbak while riding on a road bike.

Problem is, I am part Irish, so I have very light skin, and my reddish brown leg hair actually gives me some color. If I shave it off, I might cause some folks to crash after being blinded by a couple of lightsabres flashing.

I can always put some of that instant tan lotion on to make my legs orange.

__________________
SG-1 is offline  
Segwayne Likes This 
Reply With Quote Quick reply to this message
Old 09-17-2011, 03:25 AM   #7
trx1
Senior Member
 
trx1's Avatar
Bikes
 
Join Date: Sep 2010
Posts: 461
Liked 33 Times on 27 Posts
Likes Given: 1

LMAO, HELL NO, hair wont go! unless i go GAY! and THAT aint happenin

__________________

"as long as the roads r clear
im outta here":love:

trx1 is offline  
2
People Like This 
Reply With Quote Quick reply to this message
Old 09-17-2011, 12:49 PM   #8
hophead
Banned
Bikes
 
Join Date: Jun 2009
Posts: 1,501
Liked 24 Times on 18 Posts

Quote:
Originally Posted by SG-1 View Post
I read somewhere that there are a couple of fashion faux pas related to bicycling...legs must be smoothly shaved, and never, ever get caught wearing a Camelbak while riding on a road bike.
I ride my all Campy Bianchi road bike with a Camelbak, baggy shorts, mtn shoes, mtn helmet, & full finger gloves. I'm thinking about adding a chain guide. Roadies hate me.
__________________
hophead is offline  
 
Reply With Quote Quick reply to this message
Old 09-17-2011, 01:12 PM   #9
froze
Senior Member
 
froze's Avatar
 
Join Date: Aug 2010
Posts: 1,320
Liked 371 Times on 265 Posts
Likes Given: 8

Here's what some famous riders said and fact vs fiction.

It Improves Your Aerodynamics On The Bike
The Theory: In this age of seamless skinsuits, aero frames, dimpled helmets, and ultralight deep-rim carbon wheels, it's senseless to ignore the slight but real advantage of having bare legs.

(To wit, a 1987 study conducted by Chester Kyle for this magazine concluded that the aerodynamic improvement is roughly 0.6 percent, which could result in a savings of around 5 seconds in a 40km time trial ridden at 37kph.)

The Reality: "It [the actual benefit] depends upon how hairy you are. I mean, look at the skinsuits of today. They fit really well, there are no seams, no grippers. So if all that makes a difference, then a lot of hair on your legs could slow you down." —RadioShack pro Levi Leipheimer

"Maybe at the most elite level of time-trialing. On a mountain bike: no way, not a bit." —Multitime U.S. national mountain bike champion Jeremy Horgan-Kobelski

"In terms of actual aerodynamics [not much]. But I know that if I ever looked down while I was on the bike and saw hairy legs I immediately felt slower." —Tour de France stage winner Davis Phinney

It Improves The Benefits And Pleasure Of Massage
The Theory: Getting your hair pulled during massage hurts. A lot.

The Reality: "It's why I shave. It would hurt too much if I didn't." —Leipheimer

"You need more oil if you have a lot of hair. You don't want to feel like an oiled pig." —Giro d'Italia winner Andy Hampsten

"Absolutely. It's the number one reason I shave. I can't imagine the pain of getting a full massage with hairy legs. I also think some of best massage techniques don't involve much oil, so that makes having no hair even more important." —Horgan-Kobelski

"It probably feels better shaved, but on a deeper muscular level there's no difference. You can accomplish the exact same thing shaved or unshaved. I work on cyclists all year-round and even the pros go hairy in the winter." —Certified massage therapist Chris Grauch

"I bet it's nicer for the person giving the massage. Would you want to touch hairy legs?"—Multitime U.S. national cyclocross champion Todd Wells

It Makes Wound Care Easier And More Effective
The Theory: Cleaning and caring for road rash is simpler and yields speedier healing when there's no leg hair present to impede the removal of dirt and grime, host bacteria, or complicate bandage changes.

The Reality: "I always thought crashing was the biggest reason. When you slide out on your bike, you take out big swaths of skin. Hair just collects dirt and is no fun to bandage." —Phinney

"It also allows kinesio tape to stick better, which lots of cyclists are using these days." —Horgan-Kobelski

It Just Looks Better—And That Makes You Faster
The Theory: Every cut and line of toned muscles pop when not obscured by a thicket of hair, and the snazzier you look the sharper you ride.

The Reality: "Absolutely. In your mind, having shaved legs makes you feel faster. I always shave before a time trial. You feel the wind flowing over your legs." —RadioShack pro Chris Horner

Women Like Smooth-Legged Men
The Theory: Really, we just think our spouses and partners have been humoring us all this time.

The Reality: Even when [my husband] Jeremy [Horgan-Kobelski] stops racing I want him to keep shaving. I think it's hot. But I'm a racer, too. The majority of the female population probably disagrees." —Pro mountain biker Heather Irmiger

It's Tradition
The Theory: Losing the leg pelt is a sign that you're committed to living your life with the noble aim of honoring what it means to be a true racing cyclist--plus, showing up hairy to a serious group ride is akin to wearing shorts to church.

The Reality: "Tradition is why everyone shaves the first time. If you're a bike racer, that's just what you do." —Horner

"Leg shaving is an expression of being a cyclist." —Horgan-Kobelski

"It always just seemed stupid to me." —Multitime Leadville Trail 100 winner Dave Wiens

"It was the fashion when I raced. It's the fashion now. Real bike riders shave their legs."—Phinney

__________________
froze is offline  
elviejo Likes This 
Reply With Quote Quick reply to this message
Old 09-17-2011, 07:00 PM   #10
trx1
Senior Member
 
trx1's Avatar
Bikes
 
Join Date: Sep 2010
Posts: 461
Liked 33 Times on 27 Posts
Likes Given: 1

to b a man and shave your legs.... why not do there backs and arms too



__________________

"as long as the roads r clear
im outta here":love:

trx1 is offline  
 
Reply With Quote Quick reply to this message
Reply


Quick Reply
Message:
Options

Thread Tools
Display Modes

Similar Threads
Thread Thread Starter Forum Replies Last Post
No-Shave November? HandsomeRyan Off Topic 38 10-26-2011 04:34 PM
Fatigue issue! Legs still wont recover MikeCaldwell Training / Health 13 09-15-2010 01:09 PM