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Random question for no apparent reason: What kind of phone do you use?
Right now I'm using the iPhone 4S and a Nokia Lumia 900 Windows Phone.
Not a big Android guy, have only had bad experiences with them.
Next.....
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Al Painter, NASM CES
Never attempt any new exercises mentioned in the fitness forum without a thorough evaluation from a physician, personal trainer, strength coach, athletic trainer, physical therapist or sports chiropractor. To do so without their consent, is to do them at your own risk. Riders/racers at the high school level must obtain written parental consent to request training advice via direct message.
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