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I own a cyclops that is similar to the one you bought, In order to change how hard it is to pedal all I do is change gears. I never even hooked up the remote tentioner, as the gear change thing made it plenty hard enough to get a great work out going. It was also a bit quiter the faster it turns.
Great shot of dad and child by the way!
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The trouble with normal is it always gets worse
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