You are Unregistered, please register to use all of the features of Twospoke.com    

Bike and Cycling Forum > Cycling Forums > Training / Health > Merry Christmas!


Reply
 
LinkBack Thread Tools Display Modes
Old 12-25-2012, 05:41 PM   #1
INTEGRATE
Senior Member
 
INTEGRATE's Avatar
 
Join Date: Jun 2009
Posts: 1,837
Liked 589 Times on 400 Posts
Likes Given: 290

Thanks to everyone who posts to the training forum to make it as awesome as it is!!!



__________________

Al Painter, NASM CES, PES, BA

Never attempt any new exercises mentioned in the fitness forum without a thorough evaluation from a physician, personal trainer, strength coach, athletic trainer, physical therapist or sports chiropractor. To do so without their consent, is to do them at your own risk. Riders/racers at the high school level must obtain written parental consent to request training advice via direct message.


Last edited by INTEGRATE; 12-26-2012 at 02:37 AM.
INTEGRATE is offline  
zero3one Likes This 
Reply With Quote Quick reply to this message
Reply


Quick Reply
Message:
Options

Thread Tools
Display Modes

Similar Threads
Thread Thread Starter Forum Replies Last Post
Merry Christmas paultech6 General Bike Discussion 20 12-25-2012 11:46 PM
More Merry Christmas carlharsch Off Topic 3 12-25-2012 03:48 PM
Merry Christmas coco2 Off Topic 2 12-25-2012 02:51 AM
Merry Christmas mikebike Off Topic 3 12-25-2009 03:53 PM