Quote:
Originally Posted by Poolie
regular ol Chocolate milk.
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That's quickly becoming my FAVORITE! And I've even seen a lot of endorsements for it from people who claim to know what they're talking about. I also tried some Muscle Milk after an incredibly difficult ride last year, and the legs felt great the next day. However, I haven't been using it since (Probably because I lost most of my motivation for hard rides. Still looking for it, by the way.)