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all that really matters is that you are riding, want to continue to ride, and are not experiencing pain associated with injury. I ride a Hybrid 75-100 miles a week in the 15mph range. Is a nice cadence, a safe speed where I ride, and a great workout. I've lost weight this year doing so, which was the initial goal. I continue to ride because I really, really like it.
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Back into cycling after years away from it. Loving it!
Indianapolis IN
2011 Torker InterUrban
2011 Kona World Bike 3-speed set up to carry cargo
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