Quote:
Originally Posted by SprocketGirl
firm saddle and bike shorts help the most. however, i ride so often that unless it is a fifty plus mile ride my butt does not care if i wear bike shorts or not. my body has adapted and built muscles for the bike saddle. i honestly can never remember getting sore but i have ridden a lot since i was tiny. i am also pretty light and think that has a little to do with it. saddles do make a huge difference in comfort but time in the saddle is the best fix i know.
i would recommend a narrow saddle with little padding. and a good pair of bike shorts until you get used to being on the bike a lot.
yo do not have to spend $130 but probably over $50....
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+1
I use a fairly narrow, low padding saddle. But use padded shorts. I use one of those man saddles that has no center to it, to help with numbness.
A secret... BODY GLIDE. The slickest stuff on earth. Made for the dairy industry to aid with sore cow udders.
Rub it on your "hot spots" before the ride... amazing.
Sold at sporting goods stores.