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08-28-2013 5:33 PM

7 Likes on 2 Posts 


  • Posted in thread: Road tire ? on 08-08-2013 at 07:45 PM
    Wow that's bum luck I have the gater skins 1000 miles and counting with out incident. If you
    flat from debre make sure you check the inside of the tire so there no fine hairs of glass or
    wire still in...

  • Posted in thread: Moving to road bike on 08-08-2013 at 07:36 PM
    I am of the same age I have a trek alpha 2.1 had to get a better saddle.after I started doing
    rides over 30 miles I like it a lot . I have put over 5000 miles on it in the last year.have
    the Shimano 1...

  • Posted in thread: Cramping on 07-01-2013 at 02:07 PM
    I found that if you are working to hard it can cause upset stomach our even make you lose your
    lunch.if you feel an upset coming on slow down a little or maybe a little water till it
    subsides.this wor...

  • Posted in thread: Long distance training on 04-23-2013 at 01:06 PM
    Ok thanks for your imput I think part of the problem was a 12-15 mph head wind on the return. I
    will try to find some hills the are not grinders. Thanks againRobert

  • Posted in thread: Long distance training on 04-22-2013 at 04:50 PM
    Good morning to all I have a question perhaps some of you long distance riders can help with. I
    normally ride three times a week 30 35 or 40 and 50 once a week. This week I increase the
    distance to 70...

  • Posted in thread: looking for ride partners on 04-04-2013 at 08:20 PM
    Good day to allI am looking to ride with someone I ride on Mondays Wednesdays and Fridays I
    ride San Gabriel River Trail as well as Santa Ana River Trail I start about 3 p.m. in the
    afternoon go anywh...

  • Posted in thread: Show us pics of the most beautiful place (s) you`ve ridden. on 03-13-2013 at 05:00 PM
    Not to much but here area couple990499039902990599069907

  • Posted in thread: compact crank gearing on 10-18-2012 at 01:04 PM
    I want to thank everyone for there input on this.s ubject.this is what I did .I when with a
    shimano 11x32 rear cassette the 105 short cage. did work just fine I hard to add one link to
    the chain so it...

  • Posted in thread: compact crank gearing on 10-09-2012 at 02:06 PM
    Would anyone know if the rear cassett is comparable with the shamano. derailer or do have to
    replace crank as well? Thanks

  • Posted in thread: compact crank gearing on 10-08-2012 at 01:06 PM
    Good morning to all.I have a gearing question. I have a road bike compact crank sm 105 rear
    casset is 12 x 27 front 50 and 34 need some lower gears for hills. I could go to rear Gazette
    of 12 x 28 but...


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