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01-31-2015 2:33 PM

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228 Likes on 111 Posts 

  • Pipe Creek
  • Texas


  • Posted in thread: How to burn the stomach fat? on 01-18-2015 at 06:13 AM
    Sorry, there's no way to spot reduce fat through exercise or diet. The areas that retain fat
    stores longest are determined by gender, body type, and genetics. Core exercise can target
    muscle tone in t...

  • Posted in thread: Your Most Recent Purchase (Pic required) on 01-06-2015 at 11:12 PM
    4.JPGThe cage provides additional support for a non-cleat shoe when leisure riding, like
    trotting the dog...

  • Posted in thread: Cassette Maintenance Question on 12-29-2014 at 10:00 PM
    Aluminum freehub bodies can/will be gouged by individual steel cassette sprockets. The
    impressions will be deepest where applied torque is greatest, like the lower gears. Gouges can
    be minimized by us...

  • Posted in thread: Dura-Ace Stronglight chain ring on 12-16-2014 at 06:59 PM
    ...I bought and installed a new SRAM 1091 chain...I noticed a repetitive clicking noise near my
    bottom bracket...John mentioned my chain was skipping...I currently have a...PF30...My first

  • Posted on Ruben in Cycle Registry on 12/16/2014

  • Posted in thread: N+1 It Is Contagious? on 12-16-2014 at 05:16 PM
    I suggest a marriage of the former hybrid magic, with road focus plus comfort, and bright new
    powder coat. Retrieve the hybrid, if it has front suspension swap for a rigid fork. Measure
    tire clearance...

  • Posted in thread: What Chain Do You Recommend? on 12-10-2014 at 03:18 PM
    For the majority of 10 speed drive trains the Shimano CN-7901 (Dura-Ace) provides the best
    shift quality and long service life, next in line with slightly longer service life and
    additional weight is ...

  • Posted in thread: Did you ride today? on 11-27-2014 at 03:58 AM
    I experienced a puncture today. A .25 inch diameter stick buried an inch deep in the tire.
    After removing the stick, took a few minutes for the Orange Seal sealant to stop weeping. I
    rode 8 miles at 1...

  • Posted in thread: Your Most Recent Purchase (Pic required) on 10-26-2014 at 03:25 AM
    RaceFace NEXT carbon flatbar, Salsa Pro Moto 2 stem (more rise, less reach), Ergon GS1

  • Posted in thread: Different sized rims on 10-06-2014 at 04:57 AM
    The smaller diameter wheel, with the same nominal width tire, will lower the front by about
    25mm. This will steepen the head tube angle about 2.75 degrees, and lower trail by about 16mm.
    The result wi...

  • Ruben
  • Schwinn Circuit 1987
    Schwinn Circuit 1987