Last Activity:05-22-2016 4:12 PM
Likes Given: 335
1277 Likes on 611 Posts
Posted in thread: Fitness from a Physiatrist'c Perspective on 05-19-2016 at 08:15 PM
Seems like not a real big concern unless you're a pro road cyclist.
Posted in thread: How many crashes have you had this year? on 05-16-2016 at 01:47 PM
Just one, a few weeks ago. I have a standing before work weekday ride, 6 am, with a few
friends. The meeting spot is a mile from home. I left my house, twilight, and headed down the
street to the T in...
Posted in thread: LED Lights and Lumens and the type on 05-16-2016 at 04:01 AM
3300 lumens is overkill on the road. You'll blind oncoming traffic. You could use that much
mountain biking, though. I have an Exposure Strada, 900 lumens, three settings, great light.
Posted in thread: Stuck, Hit a Wall on 05-07-2016 at 11:05 PM
You need one more day of riding at least.Group rides with faster guys are great.You need better
gearing as a 20-40 cadence is no good. I assume the climb isn't super steep. You need to find a
Posted in thread: More motors in the peloton? on 04-23-2016 at 12:12 PM
American sports pay lip service to PED use. You can name on zero fingers of one hand any
athlete who has had a 2 year, 4 year, or lifetime ban after getting caught.
Posted in thread: Getting Dropped on 04-16-2016 at 09:40 AM
I've been group riding 40 years, raced about 6. I've dropped people, and been dropped. By far
the greater pleasure is being dropped, as I have no ego and get nothing out of being faster
than someone. ...
Posted in thread: Sprocketgirl pre-ride stretch on 04-10-2016 at 11:34 PM
One of the yogogirls?
Posted in thread: Cyclist coffee mug on 04-08-2016 at 04:44 AM
Hack, you could try coconut aminos.
Posted in thread: It's 5 oclock somewhere the Beer (and more) thread II on 04-05-2016 at 01:15 AM
My better half's contribution to my bourbon enjoyment.
Posted in thread: Pics from Our Rides on 04-03-2016 at 03:04 PM
Post ride Cosi coffee after fixed gear ride in 30 mph winds.