- Posts 16
Last Activity:03-11-2013 2:54 PM
Likes Given: 10
11 Likes on 6 Posts
Posted in thread: Post pics of your bike! on 03-11-2013 at 05:44 PM
Nice back ground in your pics, thebiggbear. Do those trailers tow easy enough off road?Thanks!
The pictures were taken in Squaw Valley, CA and Truckee, CA. The trailer is great because the
wheels are ...
Posted in thread: Workout accountabilibuddies: did you exercise today? on 03-11-2013 at 04:15 PM
Quick loop around the local hills at a great pace yesterday and set a PB on the longer climb.
The wind was another story.
Posted in thread: What do you want to know about? on 03-08-2013 at 05:14 PM
Best resource would be "The New Rules of Lifting the Abs" book. A ton of high quality body
weight exercises in it. How familiar with kettle bells are you?I have a few of them and pick
'em up at least ...
Posted in thread: What do you want to know about? on 03-06-2013 at 07:03 PM
I work in an office all day, as I assume most of us do. What are some exercises you fit in your
work day to help improve overall fitness. Obviously the goals are to be quick, the ability to
Posted in thread: Workout accountabilibuddies: did you exercise today? on 02-11-2013 at 08:21 PM
Sunday, 2/11:AM-Family ride on the local bike pathPM-Kettlebell circuit training. Also threw
some jump rope in for good measure.
Posted in thread: Post pics of your bike! on 01-28-2013 at 04:45 PM
The wife and my 2011 Trek FX 7.2 with my son's InStep trailer in tow. Lots of very fun miles
with this setup here. We have a WeeHoo we got the little one for Xmas that is slowing replacing
Posted in thread: boosting immune system on 01-25-2013 at 06:41 PM
I have a cough that wont quit feels loke o am going to hack up a lung , but the crazy thing is
i am doing alot of the things that were recommened and though i do not feel great i also do not
Posted in thread: Fuji on 01-24-2013 at 09:25 PM
If I wanted a new bike would there be a bike within my budget? I'm also 5'3" so I will be
getting a small bikeFrame size, in my opinion, in very dependent on the manufacturer and the
specific model li...
Posted in thread: Training/Supplements on 01-24-2013 at 07:10 PM
Hi all,I have rather foolishly agreed to do a 75 mile charity ride in 8 weeks time, and was
looking for some advice on how best to use the time I have to avoid embarrassment.Best advice
is going to st...
Posted in thread: Fuji on 01-24-2013 at 06:36 PM
My biggest mistake when I started cycling was purchasing a bike that was too small because the
deal was too good. It killed my back and almost killed my passion for cycling.Each bike is
going to have ...