Last Activity:01-29-2013 11:37 PM
Likes Given: 32
45 Likes on 32 Posts
Posted in thread: Lets see your roadies. on 01-13-2013 at 03:58 PM
I test ride the RoundTail Diamanté yesterday in Cincinnati, OH. I'm going to work on writing a
review on the bike shortly. Very nice and comfortable ride.
Posted in thread: Workout accountabilibuddies: did you exercise today? on 01-13-2013 at 03:55 PM
I haven't been on for awhile but, I've signed up for the Farrell's Extreme Body Sculpting 10
Week Challenge. I've completely changed my diet and I'm attending Fitness Kickboxing and
Resistance Band (U...
Posted in thread: Brown County Breakdown on 01-05-2013 at 02:40 AM
I also happen to work part time at Salt Creek Inn.
https://www.facebook.com/pages/Salt-Creek-Inn/161039773951321?ref=ts&fref=tsThe hotel is
bicycle friendly and 1 mile from the park entrance if anyone...
Posted in thread: Brown County Breakdown on 01-05-2013 at 02:27 AM
Sorry I'm late to the party. I'm in, I live 15 miles from Brown County State Park and I also
have in depth knowledge of the local roads and hills. Bring your road bikes the roads are
great. That shoul...
Posted in thread: lightest road bike on 12-29-2012 at 10:45 PM
I'll just drop the weight myself. I've hot a good 50 pounds I could lose and I'm starting next
Posted in thread: Lets see your roadies. on 12-23-2012 at 04:12 AM
Man she flys on the hills.I just finished watching your review. Thanks for the feedback.
Posted in thread: Metric Century Trainer Challenge on 12-20-2012 at 07:07 PM
Give me another week or two and I'll be ready to do some metric centuries. I've been on the
trainer now for 5 days and logged 84 miles. 25 yesterday. I need that week or two to adjust...
Posted in thread: South Central Indiana Roadie on 12-20-2012 at 04:08 AM
25.05 miTime: 1:05:20Avg Speed: 23.0 mphElevation Gain: 20 ftCalories: 731 CAvg Temperature:
68.4 °FAvg HR: 129 bpmMax HR: 174 bpmAvg Bike Cadence: 82 rpmMax Bike Cadence: 134 rpmI hit the
4 hour ma...
Posted in thread: South Central Indiana Roadie on 12-19-2012 at 03:49 AM
20.06 miTime: 52:29Avg Speed: 22.9 mphElevation Gain: 0 ftCalories: 470 CAvg Temperature:
67.9 °FAvg HR: 118 bpmMax HR: 133 bpmAvg Bike Cadence: 80 rpmMax Bike Cadence: 94 rpmJust under
3 hours for ...
Posted in thread: South Central Indiana Roadie on 12-18-2012 at 04:17 AM
12.03 miTime: 30:53Avg Speed: 23.4 mphElevation Gain: 0 ftCalories: 407 CAvg Temperature:
70.4 °FAvg HR: 133 bpmMax HR: 154 bpmAvg Bike Cadence: 78 rpmMax Bike Cadence: 99 rpmI put
another 30 minute...