Last Activity:05-22-2013 11:05 AM
Likes Given: 2
341 Likes on 262 Posts
Posted in thread: Did you ride today? on 05-24-2013 at 01:30 AM
16 miles on the Arm Bike today
Posted in thread: Compression Socks on 05-23-2013 at 07:04 PM
stormy - I woudn't change a thing you are doing - probably less than 2% of the world's
population have that low of resting heart rate !
Posted in thread: Compression Socks on 05-23-2013 at 05:33 PM
Knee - spot on - I forgot to mention the part you filled in - as to how the socks actually
Posted in thread: Questions About Aluminum... on 05-23-2013 at 05:30 PM
Farrow - I think it is much less complicated - bikers - the largest percentage want to go
faster and have more fun - the companies are responding to what the bikers want - they & I and
most on this fo...
Posted in thread: Horribly tight hamstrings. Is my life over? on 05-23-2013 at 05:25 PM
Post-isometric relaxation ("PIR" or "MET") is the best way to gain flexibility, fast. Although
it is quite difficult to perform on yourself. Otherwise if you have access to a vibration plate
(at the g...
Posted in thread: Compression Socks on 05-23-2013 at 05:20 PM
Stormy- here is the medical / physiological spin to varicose veins - they represent congestion
in the circulatory system. This means typically liver issues as the portal vein proceeds to the
Posted in thread: Compression Socks on 05-23-2013 at 02:46 PM
DO any of you use compression socks for comfort or varicose veins prevention. A few of my long
distance athletes swear by them. I have seen a few competitive thin bikers with obvious
varicose veins - ...
Posted in thread: Newbe riding a 50 mile ride in 2 weeks. Any advice on 05-23-2013 at 02:38 PM
Tagon7 - It is interesting that people worry about this - at the end of your longer rides are
you fully & totally spent ?? The answer is probably no. And you are also a hill rider which
makes you natu...
Posted in thread: Did you ride today? on 05-23-2013 at 01:26 PM
11.7 miles on the arm bike due to rain outside yesterday
Posted in thread: Gardening? on 05-21-2013 at 09:48 PM
Had a heavy fierce rain last night - worried it was away all my wildflower seed - after 1.5 -2
weeks watering them every night - instead they all decided to sprout overnight - thanks you God