bob1sh

LATEST ACTIVITY

• Posted in thread: Pedaling the pounds off on 05-15-2013 at 05:20 PM
  Thank you for all the input folks. I have done really well staying away from sweets and dairy.
  I splurged at Disney last week and had a burger with an onion ring on it and and French fries
  and halfway...

• Posted in thread: Pedaling the pounds off on 05-10-2013 at 06:58 PM
  Thank you Omni for your input. I have been starting to eat a few salads of spring mix and a
  vinegar dressing throughout the day but I find salad like cereal. I can eat as much as I want
  but it never "...

• Posted in thread: Pedaling the pounds off on 05-08-2013 at 09:30 PM
  Andy I'm not much of a snacker at all. I don't have a sweet tooth either, my downfall is carbs
  and over eating. I have been steady on this strict diet now for two weeks and have lost a total
  of 6 poun...

• Posted in thread: Pedaling the pounds off on 05-05-2013 at 05:20 AM
  More veggies less meat? I cut carbs completely today and had one of my hardest work outs in the
  gym. I ate 2 eggs for breakfast and 4 meals of only chicken and veggies. If the scale was right
  today I ...

• Posted in thread: Pedaling the pounds off on 05-03-2013 at 11:04 PM
  I should've said "squares" for the chicken and not chunks as the size of the "chunks" of
  veggies are tennis ball size and I'm pretty sure my chicken pieces would fit on top of a deck
  of cards.

• Posted in thread: Pedaling the pounds off on 05-03-2013 at 11:02 PM
  Thank you for all of the input. And NO that is not one meal lol that's about 6 boneless
  skinless chicken breast that I boiled cut into small pieces.. And the vegetables were boiled
  too. I'm only eatin...

• Posted in thread: What do you guys want to know about? on 05-03-2013 at 04:56 AM
  Been a while since we've had one of these threads. Post your questions and your fitness mod
  will deliver the goods!!Hey I just posted a thread called "Peddling off the pounds" looking for
  any advice!

• Posted in thread: Pedaling the pounds off on 05-03-2013 at 04:53 AM
  I am leaving for Navy boot camp on June 12, heading to aviation school after that and hoping to
  start my 20 year career shortly after tech school. I'm currently 6'1 and 196 lbs, though I
  don't think o...

• Posted in thread: Did you ride today? on 05-02-2013 at 01:54 PM
  Go with the iPhone 5! I haven't used a PC product in over 6 years now and I never will again as
  long as I have any say in the matter lol glad you're not in bad shape Superj

• Posted in thread: Did you ride today? on 05-01-2013 at 02:24 PM
  I have no clue how many miles were on that tire but my two most recent rides were 50+ together.
  And my usual loops were only 10 mi before that.. I wouldn't risk going down over braking to a
  squirrel b...