cderalow

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Join Date:

07-16-2012

Last Activity:

02-03-2016 1:30 PM

Likes Given: 91

975 Likes on 485 Posts 

    ABOUT ME

  • Construction Management
  • 20854
  • Potomac
  • MD

LATEST ACTIVITY

  • Posted in thread: Caught Red Handed!!! on 02-04-2016 at 08:21 PM
    my problem is when i ride the trainer, i wear headphones, typically at volumes that prevent me
    from hearing anyone come down the basement stairs... i've fallen off several times from being
    spooked whi...

  • Posted in thread: What time do you like? on 02-02-2016 at 05:43 PM
    FYI, my night riding gear on my road bike consists of:Cygolite dash 320 on handlebarCygolite
    metro 400 on helmetKnog blinderR on the seatpostknog blinder1 on the road side seat stayI used
    to use a sta...

  • Posted in thread: What time do you like? on 02-01-2016 at 07:14 PM
    i like riding solo at night, though wish I could find a partner to ride with me.around my neck
    of the woods, drivers are a little more courteous, but there's still the odd a-hole.high
    powered lights h...

  • Posted in thread: Heart Rate Montiors on 02-01-2016 at 04:01 PM
    I've been using Polar chest strap linked to my phone. To date, I haven't had a problem with it.
    It works with a number of different apps well. what i had been using until i swapped to a
    garmin for m...

  • Posted in thread: 2016 Pan Mass Challenge: Please consider a donation to help find a cure for cancer on 02-01-2016 at 04:00 PM
    Are you riding the entire event? As you are aware the fund raising levels are rather high so I
    will be considering making a contribution to your efforts. The mid day rest stop at Dighton
    Rehoboth High...

  • Posted in thread: 2016 Pan Mass Challenge: Please consider a donation to help find a cure for cancer on 01-29-2016 at 05:10 PM
    Hey All,I'm looking for sponsors for my PMC ride that takes place August 6th and 7th this
    summer. The purpose of the ride is to raise money for the Jimmy Fund, the charity that supports
    the Dana Farbe...

  • Posted in thread: Whats your take? on 01-28-2016 at 02:53 PM
    being a normal sized adult male and hockey player first, and a cyclist second... i'm happy at
    my 6'/180# frame.There's no way I'd get chest smaller than hips, as my shoulders are fairly
    broad for my s...

  • Posted in thread: I broke my shoes! on 01-28-2016 at 02:49 PM
    Unless you no longer like them, why not just stick with what you have? All you need are the
    shoes.the shoes broke, cleats and pedals had almost double the number of miles on them....I
    decided on speed...

  • Posted in thread: Air Force Challenge on 01-28-2016 at 01:31 PM
    let me look at the calendar for the year... this one's easy as it's only in the morning, but I
    have to check dates for other rides I was looking at doing.

  • Posted in thread: Your 2016 mileage goal and wanna rides on 01-21-2016 at 08:31 PM
    I'm setting some fairly ambitious goals for 2016.I hurt my neck in October of last year, and
    fell well short of my 2015 Mileage goal of 2,000, so I'd like to get moving on the new year
    right (I haven'...

CYCLE REGISTRY ENTRIES:
  • cderalow's CAAD10
    cderalow's CAAD10
  • cderalow's GT
    cderalow's GT
  • Mrs. cderalow's Schwinn
    Mrs. cderalow's Schwinn
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