Last Activity:02-13-2013 7:12 AM
Likes Given: 7
5 Likes on 4 Posts
Posted in thread: Workout accountabilibuddies: did you exercise today? on 01-20-2013 at 01:47 PM
After a few days with no ride I managed to get in 18 miles this morning after a long 13 hour
shift. A balmy 37 degrees outside this morning! Gonna sleep great today.
Posted in thread: Need help with back issue on 01-18-2013 at 10:47 AM
The "nerve test", or EMG, will test the conduction velocity of the nerves in the effected area.
It should take about an hour or so and may be performed with patches on the skin or with very
Posted in thread: Got a trainer last night on 01-17-2013 at 04:13 PM
Give us an update with how well it works/holds up for you. Looking to get a trainer myself but
have no idea which one or even where to start.
Posted in thread: New member from Massachusetts on 01-17-2013 at 04:10 PM
2021! Thats just crazy. Well Dave, like every other project in this state it will either a)
never actually happen. b) take twice as long to finish. or c) cost five times more than
Posted in thread: Workout accountabilibuddies: did you exercise today? on 01-16-2013 at 01:07 PM
52.14 miles yesterday afternoon, 3:38 average pace. First ride since December 6th. Felt good to
be on a bike again, but it does hurt to go that long without a decent ride.
Posted in thread: rynoman03's Goal To A Healthier Me Thread! on 01-10-2013 at 07:28 AM
Started my own weight loss goal around the same time as you. I was 325 at the time. I found
that no matter if i was exercizing regularly or not, it always came back to how i was eating.
What worked fo...
Posted in thread: New member from Massachusetts on 01-09-2013 at 01:13 PM
I moved to Mass from southern California where thing like bike lanes were plentiful and
respected...so to me, everywhere i look around here is neglected.
Posted in thread: New member from Massachusetts on 01-08-2013 at 07:18 AM
rns: the trail is a little bit of a drive to get to but when i do ride it i usually start in
westfield, ma and turn around in farmington. I think that sectin is the farmington canal
Posted in thread: New member from Massachusetts on 01-05-2013 at 12:55 PM
Currently in Springfield...not the most bike friendly of cities.
Posted in thread: New member from Massachusetts on 01-05-2013 at 09:58 AM
2012 Cannondale SuperSix 5