ksr5

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Join Date:

03-01-2011

Last Activity:

07-22-2016 6:10 AM

Referrals: 1

Likes Given: 258

673 Likes on 264 Posts 

LATEST ACTIVITY

  • Posted in thread: 2016 Two Spoke Challenge 110,000 KM on 07-12-2016 at 01:09 PM
    34,082 + 591 (been a slow year) = 34,67334,673+102= 34,775 ( 6 rides)

  • Posted in thread: Heat and heart rates on 07-08-2016 at 03:54 PM
    Had the same thing happen to me just the other day heart rate spike when it was very humid, I
    also felt sick in the stomach and had to come home at a very easy pace I figured it was also
    dehydration.

  • Posted in thread: Post a photo you have taken. on 07-07-2016 at 09:56 AM
    Watched this Osprey feeding over the bay this past weekend.

  • Posted in thread: 2016 Two Spoke Challenge 110,000 KM on 06-30-2016 at 12:41 AM
    29,485+56=29,541mi.29,541 + 23 + 21= 29,585

  • Posted in thread: guns on MUP on 06-27-2016 at 03:59 PM
    Riding on the Capital Trail yesterday, Richmond to Charles City Courthouse and back (60 miles)
    when i came upon a rider on a decent roadbike in normal cycling kit. We were coming up to a
    nice climb an...

  • Posted in thread: 2016 Two Spoke Challenge 110,000 KM on 06-23-2016 at 01:56 AM
    28,231 + 51 = 28,28228,282 +17+20= 28,319

  • Posted in thread: 2016 Two Spoke Challenge 110,000 KM on 06-19-2016 at 10:25 AM
    + 2 miles for me and 2 miles for nora = 27,65127,651+ 21 + 25=27,697

  • Posted in thread: 2016 Two Spoke Challenge 110,000 KM on 06-15-2016 at 01:20 AM
    27,223 + 47 = 27,27027,270+ 18 + 18 = 27,306

  • Posted in thread: 2016 Two Spoke Challenge 110,000 KM on 06-08-2016 at 12:50 AM
    26,007 + 34 = 26,04126,041 + 3 +18+18 = 26,080

  • Posted in thread: 2016 Two Spoke Challenge 110,000 KM on 06-05-2016 at 02:33 AM
    24,166+10=24,17624,176+31=24,207

Following Stats
FORUM SIGNATURE
“We must embrace pain and burn it as fuel for our journey” Kenji Miyazawa 2012 Trek Madone 4.7 2013 Trek 7.2 FX 2014 Cannondale Caadx
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