ntomczek

LATEST ACTIVITY

• Posted in thread: On-the-road snacks on 06/15/2009 at 12:51AM
  I use Hammer's Heed and Gels when I'm out on a long ride (2+ hours). I've never been on one long enough
  to need solid food. Most of the rides that I have done to date are short enough that liquid base...

• Posted in thread: Soy Products? on 06/15/2009 at 12:48AM
  What soy products are you referring to? I've used soy based protein powder, and have even heard that
  mixing soy and whey protein powder is recommended. But you have to be careful when using any of it,...

• Posted in thread: Longest Ride? on 06/15/2009 at 12:39AM
  Currently my longest is only 45 miles (road) in about 3 hours. Next year I plan on riding STP (Seattle to
  Portland) a ride put on by the Cascade Cycle club. Total trip is 202 miles in 1 day with an op...

• Posted in thread: Your Dream Bike on 06/15/2009 at 12:36AM
  Specialized Bicycle Components : S-Works Roubaix SL2 Dura-AceIf I had the money this is where it would be
  going. :D

• Posted in thread: Hello on 06/15/2009 at 12:29AM
  Just got an email from the jeepforum that these two sites were partnering up, and since I own a Wrangler
  and I recently started cycling. I thought I would sign up here as well.I started road cycling l...