rola643

Two skinny Js

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Join Date:

01-19-2010

Last Activity:

09-28-2016 8:36 PM

Referrals: 2

Likes Given: 8612

10661 Likes on 5747 Posts 

    ABOUT ME

  • Lineman
  • 23061
  • Gloucester
  • Virginia

LATEST ACTIVITY

  • Posted in thread: Kettlebells, I'm a believer! on 09-29-2016 at 12:34 AM
    Day one, week one. How can I be this far out of shape? Hope I can walk tomorrow.

  • Posted in thread: Golf bikes anyone? on 09-28-2016 at 09:35 PM
    24047

  • Posted in thread: Not sure I would enjoy this on 09-28-2016 at 06:35 PM
    But.... I'd try just the same!
    https://www.mtbproject.com/blog/6860/trail-boss-climb-treacherous-waterfall-phoenix-arizonas-na
    tional-trail?utm_campaign=website&utm_source=newsletter&utm_medium=email

  • Posted in thread: Kettlebells, I'm a believer! on 09-28-2016 at 11:37 AM
    I made the biggest gains in power and speed the year before last whenI worked the "Bells" all
    winter long. Starting a new round tonight. Because of being out of town, tons of rain here and
    being on ca...

  • Posted in thread: Cycling Memes on 09-28-2016 at 10:53 AM
    .:D

  • Posted in thread: Rule 9 applied on 09-27-2016 at 01:14 AM
    Never mind the sales pitch, enjoy the idea
    :D[ame]https://www.youtube.com/watch?v=rTFPB4OUqrM[/ame]

  • Posted in thread: Distractions in the cockpit on 09-26-2016 at 09:12 PM
    I think I'll stick with good old manual shifting. Less things to go wrong and easier to
    maintain.I dunno John, if I could afford Di2 I would have it. The adjustment mode makes setting
    them up pretty s...

  • Posted in thread: Could be the end of Cliff Builder's bars for me! on 09-26-2016 at 06:09 PM
    Guess I'm old school...nothing but fig newtons for me.You like figs post ride?

  • Posted in thread: Get a lil' help here? on 09-26-2016 at 11:41 AM
    If he sticks with CX then a new wheel set will happen. Snakebite? Assume it means from the
    spoke holes covered by the tape? Looked at the rim and that may indeed be the case. 24038

  • Posted in thread: Get a lil' help here? on 09-26-2016 at 01:12 AM
    No "snake bites" on the road tubes. I know it sounds crazy but that's what it sound like.

CYCLE REGISTRY ENTRIES:
  • The 2011
    The 2011
  • Her majestry
    Her majestry
  • 07 Specialized Roubiax Elite
    07 Specialized Roubiax Elite
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FORUM SIGNATURE
Feel the Burn? That's the sickness and the cure! We didn't evolve for more than two million years to sit in front of a TV eating potato chips and contracting lifestyle diseases. Humans were meant to be active, to move vigorously and strenuously - just as you do as an athlete. * -Joe Friel
4 COMMENTS
Posted: 
May 16, 2012  •  02:27 AM
TFFF is awesome.
 
Posted: 
May 17, 2012  •  02:26 AM
I don't know how to "multi quote". Please explain. Thanks.
 
Posted: 
January 27, 2013  •  02:05 AM
Give me my money back, thanks.
 
Posted: 
January 27, 2013  •  02:09 AM
And cut out my page and ads. Done with ya'll if you're gonna be assholes.
 
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