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12-15-2013 1:45 AM

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  • Posted in thread: Anyone else shorted by Endomondo's Android app? on 10-29-2013 at 05:01 AM
    Hi Newleaf, Endomond tells you that you were riding for almost 3 hours while the Garmin says
    you were out for just over 1-3/4 hours. What did your watch say?

  • Posted in thread: What would you like to know about? on 10-20-2013 at 09:31 PM
    Hi Nfroio, It is the small muscles n the knees and ankles that give you stability and balance
    and will need working on the most. The tendons and ligaments too, of course. My physio gave me
    this exerci...

  • Posted in thread: Bike sizing on 09-07-2013 at 05:36 PM
    Hi, It has been a while since I last posted here. Eventhough I failed to reach the target I set
    in order to treat myself, i went ahead anyway and bought a Canondale super6. 13257Unfortunately
    in the 2...

  • Posted in thread: How bike friendly is your state? on 08-30-2013 at 04:10 AM
    How do any of the States compare to any of the European countries? I know you have wide roads
    so I would have thought it was easy to carve out a portion of the lanes for bikes. However, I
    guess it is ...

  • Posted in thread: Bike sizing on 03-17-2013 at 07:23 AM
    Hi Sixtyplus - I agree it is great looking and not a boring black like my other bikes. It is
    definitely not a relaxing bike to ride, but it did make me want to pump harder and get put of
    the saddle wh...

  • Posted in thread: Bike sizing on 03-16-2013 at 01:27 PM
    Hi, I think this is the best place for this question, if not feel free to move it Mod. RI
    bought a city bike over a year ago and have ridden a lot and lost weight. I promised myself to
    spend a ton of ...

  • Posted on Raleigh Rush hour 2.0 in Cycle Registry on 11/06/2012

  • Posted in thread: 18 Mile Huff n Puff on 10-21-2012 at 06:24 PM
    Well done stormstrikes. I will also take industry-hacks advice as I have also been in the wrong
    gear too often with a low cadence, but I wanted to work my leg muscles which were wasted.
    Everyone tells...

  • Posted in thread: cycling from Denver to San Francisco (around half november 2012) on 10-10-2012 at 06:36 PM
    Hi Very tempting as I will be in California around the end of October, but I am not in
    condition to ride 2'000km and the Rockies. Sorry. Do tell how it goes.

  • Posted in thread: Hi from Middle of Europe on 10-10-2012 at 06:28 PM
    Hi Newleaf - well when your walk home from town takes you up 500 feet, your perspective
    changes. I think these bumps around here have helped me get so fit so fast. Just imagine how
    much fun it is ridi...