WesleyJack

LATEST ACTIVITY

• Posted in thread: Century training on 04/21/2012 at 3:35PM
  working on those base miles currently and as great as water is I always add a little extra something to
  it for anything over 25 mile or so, and maybe some other fuels like gels or a bar for 50 miles, ...

• Posted in thread: Century training on 04/21/2012 at 2:58PM
  I get that to train for a century I need to be biking and figuring out what on bike nutrition works best
  for me, that part is a no brainer. I even think I've got an okay handle on what kind of riding ...

• Posted in thread: 100 Miles of Nowhere on 04/20/2012 at 5:24PM
  I'm trying to decided I might do 32 laps around the rosebowl in pasadena, lots of laps around my
  neighborhood but I'd prefer not to deal with stop signs thats a lot of wasted energy in stoping and sta...

• Posted in thread: 100 Miles of Nowhere on 04/19/2012 at 10:53AM
  Xela,I saw your video of this right around when you first posted it last year and I have ben intrigued
  ever since. I tracked down the event and am now signed up and am supper excited for my first cent...

• Posted in thread: What gets you to leave the bike at home? on 02/17/2012 at 1:34PM
  I bike for the fun of it and take my scooter other days because well that's fun too. The Bike fun is not
  worth the shower and getting ready at work if I cannot get a decent ride in on the way there so...

• Posted in thread: Chain and Cassette replacement on 09/28/2011 at 9:11AM
  I don't do any racing and don't plan on it. I ride about 20 miles a day 5 days a week to get to and from
  work and then try to sneak in one loner ride in there (30+ miles) on my day off. Not a lot of h...

• Posted in thread: Chain and Cassette replacement on 09/27/2011 at 2:36PM
  Just got a new bike, Schimano 105 group set. The guy who built it told me that I should be replacing the
  chain ever 1,000 miles and replace the cassette every 5,000 miles. This seems a little frequent...

• Posted on CAADy in Cycle Registry on 09/25/2011

• Posted in thread: Which pedal using on your road bike? on 09/24/2011 at 4:29PM
  I'm about to start looking for pedals for my CAAD10. I've got kind of a bum knee and have heard that
  Speedplay pedals are good for knee issues (particularly the light action and X series). Can anyone ...

• Posted in thread: 2011 Cannondale CADD8 7 on 09/17/2011 at 9:14AM
  though I wouldn't want it with the sora components 475 for that bike very gently used is a great deal,
  you could probably turn around and make a few buck off it if you don't like it.