Recent Activity

Activity stream for all registered members at Two Spoke - The Road Cycling & Mountain Biking Resource.

  1. longjohn liked Stewart Bowers's post in the thread My friend Amy just took first female overall at Los Cabos Iron Man.

    She looks so fit and happy! Well done!

    Feb 21, 2018 at 2:03 PM
  2. longjohn liked superj's post in the thread My friend Amy just took first female overall at Los Cabos Iron Man.

    that's badass

    Feb 21, 2018 at 2:03 PM
  3. kneedrachen liked Merlincustom's post in the thread Pedal stroke efficiency.

    Don’t quote me, but I think Pioneer Power meters give you measurements around the arc of the circle.

    Feb 21, 2018 at 2:00 PM
  4. superj replied to the thread My friend Amy just took first female overall at Los Cabos Iron Man.

    that's badass

    Feb 21, 2018 at 1:59 PM
  5. superj liked longjohn's post in the thread My friend Amy just took first female overall at Los Cabos Iron Man.

    A friend of mine that is really into triathlons won the full Ironman race yesterday in Mexico. She used to ride with our club when she...

    23471968_1706627169409157_3677585721314381457_n.jpg 23472865_1706630236075517_1862977418672324885_n.jpg Feb 21, 2018 at 1:58 PM
  6. kneedrachen liked DaFlake's post in the thread Getting things in place!.

    Well, we got our stuff and I am slowly getting the bikes checked out (make sure they weren't damaged) and setting up the bike on a...

    IMG_1228.jpg IMG_1229.jpg Feb 21, 2018 at 1:58 PM
  7. superj liked MilesR's post in the thread So what age do you currently think is "old"?.

    A puppy!

    Feb 21, 2018 at 1:57 PM
  8. kneedrachen liked MilesR's post in the thread Joke Thread.

    [ATTACH]

    nigerian.jpg Feb 21, 2018 at 1:56 PM
  9. BillyBumBean liked rushlake's post in the thread Slick tyres?.

    I'll repost this here where I should have originally. [ATTACH]

    Screenshot_2018-02-20-10-26-21.png Feb 21, 2018 at 1:43 PM
  10. RidesAlot replied to the thread Pop up Zwift ride 2-17-18 time TBD.

    Well, it is now the 21st... first I saw this message. I was more than likely riding, too. ;)

    Feb 21, 2018 at 1:42 PM
  11. rola643 liked kneedrachen's post in the thread Have you guys taken any opioids recently?.

    This may be one of the stupidest threads I've ever seen.

    Feb 21, 2018 at 1:39 PM
  12. kneedrachen replied to the thread Pop up Zwift ride 2-17-18 time TBD.

    damn

    Feb 21, 2018 at 1:38 PM
  13. kneedrachen liked Dos_Ruedas's post in the thread Pop up Zwift ride 2-17-18 time TBD.

    [emoji30] I don't have the right equipment. (No comment knee!!!)

    Feb 21, 2018 at 1:38 PM
  14. kneedrachen liked DaFlake's post in the thread Zwift or Trainer Road?.

    Yeah, it really has come a long way. I got on there today for a brief 25 min ride. I will be doing a subscription soon for sure.

    Feb 21, 2018 at 1:37 PM
  15. kneedrachen liked Merlincustom's post in the thread Zwift or Trainer Road?.

    About to start Sustained Power Build. Just did the beta of Ramp Test X to assess FTP. Will also do the 8 minute test to compare. Gotta...

    Feb 21, 2018 at 1:37 PM
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