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  1. Training / Health
    recently read this book and found it really comprehensive. few nutrition books out there that I think are worthwhile, but this is def one of them Amazon.com: Racing Weight: How to Get Lean for Peak Performance (9781934030516): Matt Fitzgerald: Books Endurance athletes are weight-conscious and...
    book books fitness food meals nutrition racing training weight
  2. Beginners Forum
    :thumbsup:Bicycling for Dummies realy a good book, lots of info and good to keep around for reference for a biginner like my self. Also :thumbsup:Nutrition for Peak Proformance lots of good info allso, My.02:D
    advice books diy nutrition
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