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clipless pedals

  1. Road Bikes
    Why use clipless? if Most People fall at least once when using clipless, why use them at all? I've heard the following: Better Power transfer Better more consistent knee alignment == less knee pain More confidence on bike with a solid connection to the pedal To #1 I ask, how much time/power do...
  2. Beginners Forum
    after years of riding with toe clips, i have decided to give my big toes a break and buy clip less pedals and shoes. i am 75 yrs old (76 in two more weeks) and enjoy riding bike-a-thons in new york, philadelphia and connecticut (avg. distance 35-45 miles). i average 50 miles a week on flat...