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  1. Beginners Forum
    What do folks do for training in winter? Yeah, I know, lots of folks cycle in snow and below-freezing temps, but for wimps like me living in New England, any workouts that are particularly good or bad?
  2. Training / Health
    Been doing this for about a month now. Have a great coach, kicks my assetts EVERY time. I believe him when he says it never gets any easier. We have been doing Graham Street's workouts on Sundays, anyone ever do them? He has a great program. My question is, how can I get my hamstrings from...
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