I'm really frustrated as I got rid of my old SPD pedals and cleats and bought Speedplay Zeros. The pedals and cleats were put on by an installer at my cycle shop. I went to use them for the first time last evening and I managed to get my left shoe and pedal to "clip in" with a great deal of...

Why use clipless? if Most People fall at least once when using clipless, why use them at all? I've heard the following: Better Power transfer Better more consistent knee alignment == less knee pain More confidence on bike with a solid connection to the pedal To #1 I ask, how much time/power do...

after years of riding with toe clips, i have decided to give my big toes a break and buy clip less pedals and shoes. i am 75 yrs old (76 in two more weeks) and enjoy riding bike-a-thons in new york, philadelphia and connecticut (avg. distance 35-45 miles). i average 50 miles a week on flat...

Ive been using spds on my roadbike for about six months now, and I recently switched them to my mountain bike (I replaced platform pedals). I also have a pair of Eggbeaters that came off a trek mountain bike that I havent used yet. Which do yall prefer? What advantages do Eggbeaters have over...