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Haven't been jogging since March, until tonight. Decided to kick off jogging season with one lap around my neighborhood which is a 1.5 miles. Wasn't expecting much but did it in 13 minutes, and really didn't tire me too much.
During dinner my wife says, "There's a 5k on the square in Marietta Saturday morning, why don't you run it?" Almost before I had "okay" out of my mouth she had her laptop open and was signing me up.
I figure I'll do 2 miles tomorrow evening, going to rain Wednesday, run 2 1/2 on Thursday evening and I should be good to go.
Never been much of a runner, and have never done a 5k under 30 minutes but I'm shooting for under 30 for this one.
During dinner my wife says, "There's a 5k on the square in Marietta Saturday morning, why don't you run it?" Almost before I had "okay" out of my mouth she had her laptop open and was signing me up.
I figure I'll do 2 miles tomorrow evening, going to rain Wednesday, run 2 1/2 on Thursday evening and I should be good to go.
Never been much of a runner, and have never done a 5k under 30 minutes but I'm shooting for under 30 for this one.