Two Spoke Forums banner

1 - 2 of 2 Posts

·
Senior Member
Joined
·
180 Posts
Discussion Starter #1
Has anyone tried sport beans?If so what flavors are good?or are some of the gels better for you.
 

·
Premium Member
Joined
·
1,830 Posts
Little too sweet for my preference. The first two ingredients are sugar and corn syrup, for me that's a big red flag, and I'd pass.

If they are simple sugars, they won't help all that much and spike your blood sugar which is what you don't want. Pick something that has maltodextrin as the first ingredient for the best results.

CrankSports Egels are great, but they've got dye in them, so I'd be leary of that. Hammer gels are decent as are GU gels.
 
1 - 2 of 2 Posts
Top