Hi, am 57 and ride an adopted Giant ocr3 and an adopted Trek Series 3
I started by riding a mountain bike to and from work for a couple weeks as often as I could. One mile each way.
Have been on 3 road bike rides so far. First I went to my local path and rode as far as I thought I could, 12 miles. Suprised the hell out of me. Second, was sure I would never make it, a 16.2 mile group ride. Third was another group ride 2 days later, last Monday, which was 22 miles. Suprised as heck I completed both and was way up in the pack. Has gotten super hot here so am worried about the heat but I realy want to ride. So I may try a ride after dinner one night.