Carb Gel

Discussion in 'Training / Health' started by B_9, Jul 14, 2009.

  1. B_9

    B_9 Guest

    On the gel package it states to use with water. My question is if they can be taken with cytomax instead of plain water? I love the cytomax and was thinking of adding a gel on occasion. Anyone with experience using the gel packets?
  2. Xela

    Xela New Member Tavern Member

    I use one or two nearly every ride. I think they just recommend you drink afterwards to clear your mouth. If you don't drink, the consistency of the gels is such that it kind of coats your mouth and stays in there for a while. I usually follow a gel with a few sips of Accelerade, and not water. Never had a problem, so I don't see why you would with Cytomax.