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I did a couple of things I had no been able to do before.
1. I rode 15.6 mph for more than a few seconds and I was not going down hill before now I was staying at about 12 miles and I remember not to long ago I was dying at 5 mph at that same streach of road.
2. I actually was able to stand up and peddle not for a long distance only about 5 rotations but did it several times.
It may not be impressive to everyone but i don't care
and I saw this guy who was ridding he passed me and then we got to talking and he said he rides 50 to 60 miles a day. I had seen him before.
As I've said I'm over weight but I've lost about 7 lbs so far but I think I've started to lose some inches if not so much weight I have to be building muscle. right? lol






1. I rode 15.6 mph for more than a few seconds and I was not going down hill before now I was staying at about 12 miles and I remember not to long ago I was dying at 5 mph at that same streach of road.
2. I actually was able to stand up and peddle not for a long distance only about 5 rotations but did it several times.
It may not be impressive to everyone but i don't care
and I saw this guy who was ridding he passed me and then we got to talking and he said he rides 50 to 60 miles a day. I had seen him before.
As I've said I'm over weight but I've lost about 7 lbs so far but I think I've started to lose some inches if not so much weight I have to be building muscle. right? lol