Two Spoke Forums banner

1 - 4 of 4 Posts

·
Registered
Joined
·
55 Posts
Discussion Starter #1
For those who do long road trips what do we bring for hydration. Water or a sports drink mix?
 

·
Banned
Joined
·
1,501 Posts
Water plus 1 to 3 scoups of endurolyte powder per liter depending on the temperature.
 

·
Registered
Joined
·
8 Posts
Yes, a mix of both is good to have with you for best performance. It's kind of like with a infant, switching between both breast milk and formula so you get the best of both worlds!
 

·
Registered
Joined
·
109 Posts
Yes, a mix of both is good to have with you for best performance. It's kind of like with a infant, switching between both breast milk and formula so you get the best of both worlds!
you got that right! a mix is best.and that breast milk thing?? hummmmmmmm.......never tried that,maby i just might....ride on
 
1 - 4 of 4 Posts
Top