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Cranking Old Guy
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712 Posts
Discussion Starter · #1 ·
No rain today but big rain coming so I got in my 20 miles.

20 miles, avg speed 13.333, 66 rpm, HR 122-130 BP 120/62 nice ride.

Hope I can ride Thursday.
 

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Cranking Old Guy
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712 Posts
Discussion Starter · #3 ·
Yup, speed HR then I test BP

Plus software when I get home that tells all.
 

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Cranking Old Guy
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712 Posts
Discussion Starter · #4 ·
Rode another 20 miles today
Feel great, could have rode for ever
 
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