[Burr]

No rain today but big rain coming so I got in my 20 miles.

20 miles, avg speed 13.333, 66 rpm, HR 122-130 BP 120/62 nice ride.

Hope I can ride Thursday.

 

[TxCyclist]

Do you have a tracking device to keep track of stats?

 

[Burr]

Yup, speed HR then I test BP

Plus software when I get home that tells all.

 

[Burr]

Rode another 20 miles today
Feel great, could have rode for ever

 

[mikebike]

20 a day will get you into good shape over time... keep it up.

Do you use a Garmin 705 or 305?