Hi, I’m a retired old guy a 67 year old diabetic. I lived in Ridgecrest, California for a lot of years then retired to The Philippines. I have been riding all my life but just got after it the last 20 years. I married a retired Filipino banker a few years ago and we sold my business and retired to Bulacan in the Philippines. My wife consults with a local co-op 4 hours a day to keep her hand in. We cycle together at times in a cemetery three times a week (she cuts across) I do 20 miles. I also lift three times a week and my wife has a female workout the she does plus we do Yoga. Hope we can get a over 60 group going on the forum for us older guys.