My wife and I were discussing nutrition earlier today. We are trying to eat healthier and are basing our diet on the food pyramid. I am trying to eat better. We eat cereals and grains. I have reduced my meat intake and have switched more towards fish. My wife brought up my dislike of vegetables. She said I really need to increase my fruit and vegetable intake. I argued, but she says I am wrong. What do you think? This is my thinking Red = Raspberry Pink = Strawberries Yellow = Corn Green = Broccoli Blue = Blueberries Orange = Oranges Purple = Blackberries So if I eat 11 servings of Lucky Charms I will get 11 servings of grains and should put a huge dent in the number of servings of fruits and vegetables I need to eat. She says the color of the marshmallows do not mean they are the equivalent to a fruit or vegetable. Which of us is right? Me saying I get my daily requirements by eating different colored marshmallows or Her saying I need to eat real fruits and vegetables. I have $5 on this need your input.
Hahaha, I learned a LONG time ago to never get involved in a couple's fight! Hope you work it out man! lol
Well Lucky Charms do use whole grain cereal right? hahahah. I hate veggies too but i will eat what my wife fixes if i get to ride my bike and take my Jeep out whenever i want. Give and take man, give and take.
Paleolithic type diet sounds like me a few years ago, are you interested in the paleolithic type diet I highly recommend it to anybody who wants to increase their vitality it worked for me. Paleolithic diet - Wikipedia, the free encyclopedia cheers Johnny
