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rola643

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Two skinny J's
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21,806 Posts
Discussion Starter · #1 ·
Stumbled upon this fine looking site looking for answers to "what is best to eat before a longer ride". Anyway, I am fairly new to riding. Started in March of 09 and have been pedaling ever since. I ridden several metric centuries and a full one in Sept - The Indian Head 100 in Maryland. Happy to have completed it and looking to improve overall speed as well as endurance.

-Rola
 
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rola643

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Two skinny J's
Joined
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21,806 Posts
Discussion Starter · #3 ·
I'm from Gloucester but more likely you would recognize the Virgina Beach area.
I currently ride a Specialized Roubaix Elite.
 
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HandsomeRyan
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