Two Spoke Forums banner
1 - 1 of 1 Posts

· Registered
Joined
·
27 Posts
I have a fluid trainer that I use in the winter, but I've never used a roller. What I have heard, though, is that trainers give you more of a resistance work out and rollers are more for spinning and technique.

I bought a fluid trainer last year with a five-level resistance setting. The top levels can really give a workout. I do not see rollers with resistance levels on them.

So, there you have my uneducated opinion... TRH
 
1 - 1 of 1 Posts
This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.
Top