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What is the difference between a semi integrated headset and an integrated or internal headset exactly?

Please can someone recommend a light weight one to me?
 

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What is the difference between a semi integrated headset and an integrated or internal headset exactly?

Please can someone recommend a light weight one to me?
Semi integrated is a headset that has the bearings contained within the head tube, but as opposed to an integrated headset, has a removable cup.

I pretty much only use King headsets. They are light and have a 10 year warranty which I've never had to use. For the semi integrated applications, King makes the Inset.
 
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