I was reading this book bicycling for dummies and came acrost this formula for setting seat hight, your standover measurment x 1.09 , mine 29.750 x 1.09 = 32.4 this is set from the top of the pedal at the lowest point to the top of the seat. This was about an inch lower than what I had it set at useing put your heal on the peddle with the peddle in the bottom posision. and if you arn't rocking when peddeling you got it right. So have any of you used this method or heard of this. What are your thaughts on this.