[Samiam]

Does any body on here attend cycling classes? What did you think? My gym is going to start offering them next week and there's a waiting list already.

 

[Smiley]

Spin classes are a must in the off season, unless you have a cycling club that runs them-then those are better.

 

[Xela]

We have a certified spin instructor on here; Shelleyspins. See thread below.

http://www.twospoke.com/forum/f4/hello-dallas-2539/

I'm sure she can answer all your questions.

 

[funetical]

I've always wanted to but never got the courage. Kidding I'm broke.

 

[whyeyebike]

My lbs puts on a winter spinning session, and they are nice enough to post their workouts online so I plan on using their 12 week spinning workout to keep my fitness up...but of course I will do it from the comfort of my living room, or the basement if the girlfriend relegates me there.

 

[funetical]

I would just choose the basement and fight about some thing else later. Is it a class held at the shop?

 

[TxCyclist]

I've done classes before. They really push you much harder then doing it at home I've personally found. The group mentality and having everyone around you push hard makes you.

 

[Industry_Hack]

I didn't enjoy having some spastic girl who probably never rode a bike outdoors yelling over loud music.

 

[whyeyebike]

I would just choose the basement and fight about some thing else later. Is it a class held at the shop?

Good point....and yes the classes are held at the shop. I may still join but I wanted to get a head start on the workouts. They don't start the classes until January.

 

[funetical]

I didn't enjoy having some spastic girl who probably never rode a bike outdoors yelling over loud music.

I pay good money for that. But Seriously have you ever tried it Industry? What do you use in the "off Season"?