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Does any body on here attend cycling classes? What did you think? My gym is going to start offering them next week and there's a waiting list already.
 

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Spin classes are a must in the off season, unless you have a cycling club that runs them-then those are better.
 

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My lbs puts on a winter spinning session, and they are nice enough to post their workouts online so I plan on using their 12 week spinning workout to keep my fitness up...but of course I will do it from the comfort of my living room, or the basement if the girlfriend relegates me there.
 

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I've done classes before. They really push you much harder then doing it at home I've personally found. The group mentality and having everyone around you push hard makes you.
 

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I would just choose the basement and fight about some thing else later. Is it a class held at the shop?
Good point....and yes the classes are held at the shop. I may still join but I wanted to get a head start on the workouts. They don't start the classes until January.
 
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