[INTEGRATE]

And here's why!
http://www.gotchocolatemilk.com/science

 

[davereo]

Nestles Quick is my favorite. I like sprinkling it on vanilla ice cream also.

The powder mix.

 

[Industry_Hack]

Milk? Ewww!

 

[rola643]

Love me some chocolate recovery milk. It's the only time I ever drink it!!

 

[rola643]

And here's why!
http://www.gotchocolatemilk.com/science

If this is really true it's one of the most amazing things I have ever seen

"In a recent study, 32 healthy but untrained cyclists who recovered with lowfat chocolate milk had twice the improvement in VO2max—a measure of aerobic fitness and adaptation—after a 4.5 week cycling regimen—compared to athletes who grabbed a carbohydrate drink"

 

[kneedrachen]

I drink 16oz of fat free milk, 2 tablespoons of hershey's chocolate syrup (and yes, I lick the spoon between each tablespoon being dumped in since it is technically part of the tablespoon) and a teaspoon of ground flaxseed after my ride home in the afternoon and after weekend rides.

yum!

 

[Poolie]

I don't know if it works of not, but it's a good excuse for a glass of chocolate milk. yummmmm!

 

[rola643]

I drink 16oz of fat free milk, 2 tablespoons of hershey's chocolate syrup (and yes, I lick the spoon between each tablespoon being dumped in since it is technically part of the tablespoon) and a teaspoon of ground flaxseed after my ride home in the afternoon and after weekend rides.

yum!

Now add some Quinoa and beet juice and take it up a notch

 

[kneedrachen]

Does beet juice have a flavor?

What would it do for me?

Everytime I think of beets, I think of "Shrute Beet Farms"

 

[rola643]

Does beet juice have a flavor?

What would it do for me?

Everytime I think of beets, I think of "Shrute Beet Farms"

It's a flavor like no other, find it and try it

 

[Hazy]

It's a flavor like no other, find it and try it

He aint lyin to you for sure!

 

[rola643]

He aint lyin to you for sure!

lol, Hazy was around for the great Beet juice experiment...EPIC FAIL!

 

[kneedrachen]

I was MIA for a while, do tell. . . . . .

 

[rola643]

I was MIA for a while, do tell. . . . . .

You asked fer it

http://www.twospoke.com/forum/f40/juice-7643/?highlight=beet+juice

***EDIT***
I forgot Poolie knows all about this too

 

[omnivox42]

Coconut milk and Muscle Milk chocolate flavor?

 

[rola643]

Coconut milk and Muscle Milk chocolate flavor?

It's gota be better than coconut water

 

[omnivox42]

Yeah, tried that.....gross.

 

[INTEGRATE]

+1 on no me gusta coconut water. My wife loves it, me, not so much.

 

[omnivox42]

Coconut milk is ok, don't shake too much or you will need a spoon. Trying to use it to remove milk fat from my diet as well as add sime benifits. May not stick with it.

 

[lmiles64]

Chocolate milk. The reason I cycle....