tall old member
Anyone ever try to gain weight on a heart healthy diet? I’m 6’5” and less than 170#. I just came off of a year and a half of being the full time caregiver for my wife who died of breast cancer March 29th. During the time she was on hospice care I had two heart attacks, I think they were stress related. My cardiologist said the way to determine if food is heart healthy is if it tastes good don’t eat it.