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Discussion in 'Training / Health' started by Kennan, Jul 20, 2009.
I've heard that Vitamin B makes you hungry? Is there any truth to this rumor?
I have never heard this..... Anybody out there got anything on this? I am interested too.
What had Vitamin B in it? Where does it come from?
Homebrewed beer has vitamin B. I understand it lessens a hangover. Wouldn't know first hand of course.
Yep Yep, but so does any beer that is unfiltered and unpasteurized or has been bottle conditioned will have the vitamin b in it. Brewers yeast has all kinds of nutritional value to it. At one point I was toying with the idea of making a low alcohol recovery brew for after a hard ride, vitamin b, carbs, even a bit of protein.