I am fairly new to biking, but am back into it. 55 years old, and a diabetic, i am finally enjoying exercising by biking. i started on a used mongoose MTB, and have recently built a 70's era Huffy Scout 3 10-speed. Added Comfort tires,a 5" rise bars, all new cables and brake pads. I alternate between a Schwinn No Stress seat and a Serfas gel seat. A Home-made hybrid. I am too cheap to buy a new one. this bike looks damn near new. Chrome wasnt even spotted. My wife is on a raleigh 12' framed 26' wheel MTB,and doing well. We ride the local streets nightly, a few miles at most. 1 day on the weekends we go to a different local trail and do about 10 miles. Its getting eeasier every trip, and its definately helping my insulin intake! See ya all out on the trails!